My Fitbit Flex is on my wrist and monitors how active I am being. I have already seen an improvement in how quick I can walk the lake and also how my aches and pains in my calves are lessening. Each walk round the lake clocks about 3800 steps up and that gives me a great start to the day.
I can honestly say I never in a million years thought I could enjoy exercise but it must have just been that I needed the right place. I have not been enjoying the mossie bites it has to be said!
I thought you might like to come walk with me and see the beautiful views I get to take in each day. I am so looking forward to seeing the landscape change over the year and watching summer turn to autumn and for all the leaves to change and start to fall. I don't think I'll ever get bored....
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