Could not think of anything better to entitle this post, but wanted to write this down so I can remember how I feel and hopefully stop myself next time.
About 20 mins ago I had a cuppa and realised how nice to would be with some chocolate. Now there is not much in my house at the moment, for obvious reasons! but there was some of the kids smarties, so I have just eaten a tube of smarties - fairly quickly and hardly even tasted them and certainly not really enjoyed them! whoops
I have done 7 good days of abstinence from chocolate and blown it but I am not going to let that get me down and affect my state of mind as that will be disruptive and pointless. I will put it behind me and start again right now.