I forgot to post and update how I did during my 4th week of attending the ED meetings. Perhaps I forgot on purpose as the result was not great. I weighed 16st 2lb on Thursday morning, 3lb up from the week before, I could kid myself that this was because my period had arrived and I was bloated but basically I think I have just eaten too much.
As per the week before, there have been good and bad days but generally I am feeling fairly happy with my progress as I do feel that some head stuff is coming out and my clarity of thought is improving.
