I got on the scales this morning and they said 16st 1lb so slightly more than I was and I was grateful not to have put on - that tells you that I have not been great this week. In fact I think I have have just kid myself all week that I have been trying. I have had indian take away, chicken kebab, chocloate, biscuits, cakes.................... need I go on?
So I am very pleased to go to my ED meeting tonight and share with others and I pray that I will come home more motivated and able to control myself or at least rely on God to help me. Step 1 is going well, in fact I may be ready to progress to step 2 - I do believe that I have a problem and am powerless over food, now I have to believe that God can cure this problem for me and start to rely on him more.
The battle (that is exactly how it feels!) continues.............