Yep today I am feeling good and if it wasn't for the fact that I have a food obsession I would be saying 'thank crunchie it is Friday'!
Yesterday my food was good, today so far it has been even better and I pray to continue with this good behaviour. Eating what is on my plan, reaching out when I am down, attending meetings, writing about my feelings and generally being upbeat.
My weight this morning was 15st 10lb and for someone who has had many out of control days in the last week or so I was extremely thankful to God for that.
