Today's reason to be cheerful are -
1. I have been abstinent from the act of compulsive overeating since last Wednesday 7.30pm and I have not had any chocolate, cakes, sweets or ice cream.
2. Miss E's belly laughs
3. Miss M sleeping straight through the last 2 nights
4. JJ reading to me last night - doing 24 pages each with about 4 lines of reading. He is progressing so well now. We had his parents evening last week and they said he was polite, likable, caring and above-average bright as well as clumsy and a bit self-centered! whoops. He can't be perfect!
5. I enjoyed listening to an ED podcast this morning whilst working out at the gym
6. Work is going well at the moment, my balance between work and home is good.
7. I have an evening in tonight and I am so looking forward to it