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Living a healthy lifestyle can seem like an impossible task when you're on a tight budget. But with a little bit of creativity and planning, it's totally possible to stick to your health goals while keeping your finances in check.
In this post, Your Debt Expert shares top tips for living a healthy lifestyle on a budget. Through helping struggling individuals beat debt, Your Debt Expert provides everything from the latest solutions to everyday budgeting tips. If you or someone you know is struggling, make sure to visit HERE.
Check out their top tips below:
1. Eat healthy on a budget by Meal Planning
One of the best ways to save money and eat healthily is by meal planning. By taking the time to plan out your meals for the week, you can save money on groceries and eating out. Additionally, meal planning can help you make healthier choices as you will be less likely to make impulsive decisions when you are hungry.
2. Cut down on eating out
Eating out can be expensive and unhealthy. To save money, cook at home more often and only eat out on special occasions. When you do eat out, choose healthy options such as salads, soups, and wraps instead of high-calorie meals.
3. Buy in bulk
Buying in bulk can be a great way to save money on healthy food options. Purchase items such as fruits, vegetables, and whole grains from the bulk section of your grocery store and cook in large batches so that you have leftovers for the week.
4. Invest in a slow cooker
A slow cooker can be a healthy and budget-friendly way to cook meals. Simply add in your ingredients, set the timer, and let the cooker do its job. Slow cooker meals are typically healthy as they are cooked with little to no oil.